Recipes


Chocolate Protein Pudding

1x

Adapted from this recipe.

Ingredients

Instructions

  1. Heat the 2 cups milk in a small saucepan.
  2. Sift in the cocoa powder and protein powder, and add the salt.
  3. Cornstarch slurry: Meanwhile, combine the 1/2 cup milk with the 3 tbsp cornstarch and whisk together.
  4. Boil: When the 2 cups milk are hot, add the cornstarch slurry and bring to the boil.
  5. Stir for 2 mins while boiling, then reduce heat and stir for 1 more minute.
  6. Chocolate: Add in the chocolate if using, stir to melt and incorporate.
  7. Refrigerate until cold. Alternatively freeze and stir frequently to make ice cream.

Nutrition Info

With Chocolate

Servings: 4 Quantity per Serving
Energy 1047 kJ
Protein 17.9 g
Carbs 21.6 g
Fat 10.2 g

Without Chocolate

Servings: 4 Quantity per Serving
Energy 777 kJ
Protein 17.1 g
Carbs 15.1 g
Fat 6.5 g